Valerian Roots

Valerian Roots

Product Code:YVRoots
Availability:In Stock
  • ₹230.00

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These sun dried valerian roots (also called Sugandhbala / Tagar) are of premium quality.

Valerian (Valeriana officinalis) is an herb native to Europe and parts of Asia. Valerian root has a long history of use as a sedative. It has a sharp odor.The European Medicines Agency (EMA) approved the health claim that valerian can be used as a traditional herb to relieve mild nervous tension and to aid sleep.

Salient Features :

  • Sound sleep
  • Relaxes nerves
  • Soothes anxiety
  • Helps in feminine health
  • Supports digestion

How to use :

Put 1 teaspoon of Valerian Roots in a cup. 

Pour boiling water into the cup. Cover the cup and let it steep for 5 minutes. Strain and serve. 

Prepare it preferably without milk. 

Add honey, mint leaves, lemon, chamomile flowers to enhance the flavour.


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