Ingredients – Dried Hibiscus Flower Petals
Hibiscus tea is a herbal infused tea consumed both hot or cold, has a cranberry-like flavor and crimson red or deep magenta color. It is believed to have originated in Africa and is the national drink of Senegal. It is often flavored with mint or ginger along with honey and lime juice. Hibiscus flower is rich in Vitamin C , antioxidants and minerals such as flavonoids.

Salient Features:

• It being flower tea is free from caffeine.
• Is a low calories healthy drink
• Being a natural stress buster, it makes you feel relaxed and refreshed.

How to prepare: Take 1 cup of water in a pan and take 8-10 flowers. Add mint or ginger as per the taste. Boil and switch off the flame. Keep it covered for 10-15 minutes. Strain it and choose to have it as hot tea or iced tea. For taste add a teaspoon of honey and few drops of lemon.